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THECLASS

BodyShock is a high intensity class utilizing free weights, plyometrics movements, and choreographed steps to optimize your fitness results. BodyShock is 25 minutes of intense cardio, 15 minutes of superset strength training workout and 10 minutes of cool down and stretch. It is a tough workout program but effective and will absolutely challenge your levels of fitness and endurance!

Packages

  • Holiday Gift Pack #1

    $73
     
    2 In Studio Class Passes. 1 Pair of 1lb Bala Bangles.
    Valid for 3 months
    • 2 In Studio Class Passes ($50).
    • 1 Pair of 1lb Bala Bangles ($42 - the lowest price in town!)
    • Hand delivery, no shipping.
    • Colors: Charcoal/Blush Pink/Sage Green
  • Holiday Gift Pack #2

    $112
     
    2 In Studio Class Passes. 1lb Bala Bangles. 3lbs Bala Bars.
    Valid for 3 months
    • 2 In Studio Class Passes ($50).
    • 1 Pair of 1lb Bala Bangles ($42 - the lowest price in town!)
    • 1 pair of 3lbs Bala Bars ($49 - the lowest price in town!)
    • Hand delivery, no shipping.
    • Colors: Charcoal/Blush Pink
    • 15% OFF until December 31st, 2021
  • Holiday Pack #3

    $215
     
    Unlimited Monthly Pass. 1lb Bala Bangles. 3lbs Bala Bars.
    Valid for 3 months
    • 1 Unlimited Monthly Class Pass ($180).
    • 1 Pair of 1lb Bala Bangles ($42 - the lowest price in town!)
    • 1 pair of 3lbs Bala Bars ($49 - the lowest price in town!)
    • Hand delivery, no shipping.
    • Colors: Charcoal/Blush Pink
    • 15% OFF until December 31st, 2021
  • Monthly Class Pass

    $145
    Every month
    Unlimited classes in-studio & for private group classes.
     
    • Unlimited in-studio classes.
    • Unlimited private group classes of 6+ ppl.
    • Bring a pair of dumbbells and a mat to your host's location
    • As the weather gets colder, clear out some garage space!
    • 15% OFF until December 31st, 2021
  • Single Studio Pass

    $20
     
    Single in-studio class pass.
    Valid for 3 months
    • Bring a personal yoga mat.
    • Bala Bangles recommended. Available for purchase.
    • Water bottle recommended. Available for purchase.
    • 1 shower room available for use.
    • 15% OFF until December 31st, 2021
  • 1 Private Group Pass

    $18
     
    For anyone in a 6+ person group
    Valid for 3 months
    • By appointment only
    • Bring a pair of dumbbells and a mat to your hosts location
  • 10PK Studio Pass

    $175
     
    10 In-Studio Class Passes
    Valid for 6 months
    • Bring a personal yoga mat.
    • Bala Bangles recommended. Available for purchase.
    • Water bottle recommended. Available for purchase
    • 1 shower room available for use.
    • 15% OFF until December 31st, 2021
  • 10PK Private Group

    $170
     
    10 Private Group Classes For anyone in a 6+ person group
    Valid for 3 months
    • 10 Session Package
    • By Group Appointment Only
    • Bring a pair of dumbbells and a mat to your host's location
  • Small Group Class

    $100
     
    3-5 ppl small group flat rate
    Valid for 3 months
    • By Group Appointment Only
    • Backyard BodyShock group classes
    • Bring a pair of dumbbells and a mat
    • As the weather gets colder, clear out some garage space!
  • Most Popular

    10 Pack In Home PT

    $950
     
    1-on-1 Personal Training in your location of choice!
    Valid for 6 months
    • 1-on-1 In Home Personal Training
    • Convenient Location
    • At a time that works best for you!
  • Monthly PT Member

    $1140
    Every month
    Unlimited Training Services
     
    • Unlimited 1-on-1 Personal Training
    • Unlimited Virtual Personal Training